Wellness Powered by Women

Your personalized space for mindful health and fitness

What is The Wellness Corner?

We provide Health & Wellness Services for women, centered around mindfulness, yoga, strength and fitness. Our app is designed to make it easy and stress-free to integrate evidence-based health and wellness into your daily life and be part of a community of women living their best lives.

Diverse women over 40 celebrating their fitness achievements in a supportive wellness community

Your Wellness, Your Way

Life is busy, and finding time for self-care can feel impossible. The Wellness Corner helps you create realistic, sustainable wellness plans that work around your schedule. No more guilt about "me-time" – just practical, personalized activities that help you feel better every day. From morning meditations to strength building yoga and at-home fitness routines, make wellness work for you!

Building Lasting Wellness Habits

True wellness isn't about quick fixes – it's about creating sustainable habits that enhance your life. The Wellness Corner helps you develop personalized routines that stick, focusing on what matters most to you: whether that's improving energy levels, managing stress, enhancing sleep quality, or maintaining vibrant health. Your journey, your pace, your goals.

Comprehensive Women's Wellness Solution

Personalized wellness planning calendar for women's fitness and health goals

Design Your Wellness Blueprint

Access personalized wellness plans that adapt to your lifestyle. Choose from our curated collection of proven wellness practices or customize your own unique routine.

Women's wellness tracking app showing fitness progress and health metrics

Track Your Progress

Set meaningful goals and celebrate your victories, big and small. Watch your wellness journey unfold with intuitive tracking and encouraging insights.

Health and wellness progress tracking for women's fitness journey

Stay Inspired

Keep your motivation fresh with new activities every week and gentle affirmations to prioritize your personal health and wellness.

Your Complete Wellness Journey

Evidence-Based Women's Health

We strive for all of the information on The Wellness Corner to be backed by research, most of which you will find on our site. The app design is based on learning engineering concepts and our content is vetted for best practices and research validation.

Specialized Programs for Women

The Wellness Corner was created by Voice4Equity to be a space where women can find real information and simple tools for living a healthy and mindful lifestyle. All of the activities enabled by the Wellness Corner app are created by women and tailored for women.

Optimized Fitness & Wellness

The Wellness Corner is devoted to ensuring that all women are able to live a healthy life, maintaining mobility, cognition, and joyfulness throughout our entire lives. We believe that we can increase our "health span" through a combination of love, mindfulness, fitness, and nutrition.

How It Works

Pick a Plan

Pick a plan from our curated list of schedules, tailored by difficulty and duration across yoga, meditation, and strength training. You may also subscribe to a plan through a link someone sent to you.

Create Your Perfect Schedule

Customize your plan to fit your life, not the other way around. Choose times that work for you and adjust when you need to. Get notifications for the important activities when you need a reminder or a nudge.

Celebrate Your Progress

Live your fitness journey, build habits, and watch as small changes lead to meaningful transformations in your life. What you do makes all the difference as you age, you can live a long and healthy life!

Running on a treadmill feels joyful and energizing

Our Story

Women Supporting Women's Wellness Journey

Like many women, we found ourselves constantly putting everyone else's needs before our own. Between career demands, family responsibilities, and life's daily challenges, our own wellbeing often took a back seat.

We tried various wellness apps and programs, but nothing seemed to stick. They either demanded too much time, felt impossible to maintain, or simply didn't account for the reality of our busy lives. We knew there had to be a better way.

That's how The Wellness Corner was born. We wanted to create something that truly understood the challenges of balancing self-care with a full life. Something that would help women like us make wellness a natural, sustainable part of their daily routine.

Today, The Wellness Corner is helping professional women reclaim their vitality and create lasting wellness habits that fit their unique lives. We'd love to be part of your journey too.

Christina Kishimoto

Founder & CEO, Voice4Equity

With over 20 years in education and technology, Christina brings her passion for equity, leadership and wellness to help women live their best lives.

Tiana Hill

Chief Wellness Officer

A certified wellness coach, mental health therapist, and yoga instructor, Tiana brings a lifetime of experience in mindfulness and holistic health practices for women.

Practice Yoga with Tiana

Join our free YouTube wellness sessions

Ready to prioritize your wellbeing?

Join women from across the country who are transforming their lives with The Wellness Corner and the Wellness Corner App.

Start Your Journey

Start Your Personalized Women's Wellness Journey

The Wellness Corner is currently in Founders' Circle mode, offering an exclusive, personalized experience to our early members.

Complete the form below to join our priority waitlist. We'll notify you as soon as we have a spot available in our community of mindful, ambitious women.